The How Not to Diet COOKBOOK Is Coming Soon

I’m so excited to announce I have a new book being published this December, December 2020, my How Not to Diet Cookbook! My last cookbook, the How Not to Die Cookbook, premiered #3 on the charts of the New York Times Bestseller List. The New York Times review called it their favorite cookbook of the season. What sets this cookbook apart and the other one is not only is every single recipe healthy, but every single ingredient of every single recipe is healthy, a green light food. And we incorporate the 21 Tweaks from How Not to Diet like you can see the “T” is black cumin seeds, for example. I mark the recipes that you use for negative calorie preloading and all the other cool tips and tweaks, also available on my free app for iPhone and Android, Dr Greger’s Daily Dozen; just switch over to weight loss mode.

00:59 - But if you’re like, how can I incorporate that stuff in my diet? I’ve got a cookbook for you! Great for everyone on your gift list this season. And of course, all the proceeds I receive from all my books are donated to charity, just like this one. I hope you enjoy it and make some delicious food and don’t forget to vote. .